Anxiety and Panic
‘Feel the Fear and do it anyway’
Susan Jeffers, Century Hutchinson
‘Self help for your nerves’
Claire Weeks, Thorsons
Depression
“Mind over Mood Workbook’
Padesky and Greenberger, Guilford Press
‘Overcoming Depression’
Paul Gilbert, Robinson
‘Coming through Depression’
Tony Bates, Gill & MacMillan
OCD
‘Brainlock’
Schwartz, HC
Anger
‘Overcoming Anger’
Windy Dryden, Sheldon Press
Post Traumatic Stress Disorder (PTSD)
‘I can’t get over it’
Matsakis, New Harbinger
‘Overcoming Traumatic Stress’
Claudia Herbert and Ann Wetmore , Robinson
Social Anxiety
‘Overcoming Social Anxiety and Shyness:
( A Self-help Guide Using Cognitive Behavioral Techniques)’ Gillian Butler, Robinson London
Self Harm
‘Understanding Self Harm’
Joan Freeman, Veritas Publications
‘Life After Self-Harm A Guide to the Future’
Ulrike Schmidt and Kate Davidson , Routledge
Other
‘Overcoming Low Self Esteem’
Melanie Fennell, Robinson
‘Overcoming Mood Swings’
Jan Scott, Robinson